Dried Fruit

Dried Fruit

Nuts are a very useful ingredient in the kitchen, both savory and dessert. Provides a burst of sweetness and concentration can often help curb the ravages of at least persistent. You can dry your own or buy nuts in the supermarket. Raisins, dried apples, bananas and dried figs and dried fruits can be used in different ways. Here are some suggestions.

The cost of replacing the nuts

Nuts are a good addition to any recipe. Can be replaced in muffins, blueberries and cranberries, for example, the nuts of the new version. When a recipe calls for one cup of fresh fruit, use ½ cup of dried fruit. Soak the fruit of a small "orange juice with water or grease.

Nuts Trail Mix

Nuts are a great addition to a mixture of dried fruit. Simple sugars are a healthy alternative to sweets and a quick burst of energy supply, if necessary. If walking is painful, you should eat a constant amount of food into energy and endurance. Only the nuts, the choice of other ingredients, such as biscuits, cereals, nuts and cookies. The mixture will be easy to chew on the road.

Cooking with salted nuts

It 'possible that a little salt and dried fruits. Moreover, raisins and chopped dates, rice and lentils, couscous, rice pilaf, spicy and sweet, add some color on the same plate. Other dried fruits such as mango and pineapple, work, and various sauces and glazes. Tips on how to cook the nuts can be found in cookbooks or online. Middle Eastern food, often nuts of their dishes.

Dried fruits are a healthy snack or accompaniment of interest to your meal. Find creative ways to cook with nuts, and are rewarded with good health.

Dried Fruit

Dried Fruit